What You Need To Know About Mycotoxins
The environment is riddled with common toxins, such as mycotoxins, that may cause serious health issues, especially chronic illnesses. These include immune system problems, mycotoxin allergy, cancer, and inflammation. If there are warm and damp conditions in your home, they are likely going to promote the growth of mycotoxins. If not checked in time, you and your family members are likely to deal with chronic or acute symptoms, such as a compromised immune system, among other serious health problems. Therefore, you need to detoxify your body from mycotoxins or control exposure to mycotoxins to avoid such health issues.
In this article, you will learn about the symptoms of a mycotoxin allergy, their effects on your immune system, and what mycotoxins are. Also, you will learn some great hydration strategies and how to control mold growth in your home. Note that mold exposure will cause mycotoxin allergy, sensitivity, and various symptoms. If you are sensitive or allergic to mycotoxins, you will likely experience allergic reactions after inhaling spores coming from mold. Lastly, we will also discuss air filtration and liver detoxification.
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Symptoms Of Mycotoxin Allergy
Exposure to mold may lead to mycotoxin allergy. Those who are sensitive to mycotoxin may experience allergic reactions. Some of the common symptoms of a mycotoxin allergy include the following below.
- Runny nose
- Sneezing
- Nasal congestion
- Watery eyes
- Itching
- Skin rashes
- Asthma attacks and related symptoms, such as shortness of breath, tightness of the chest, and wheezing
- Respiratory infections or pneumonia
- Fatigue
- Sleeplessness
- Hair loss
- Dry skin
- Blurred vision
- Chronic pain
- Leaky gut syndrome
- Unexplained weight gain or loss
- Numbness
- Hormonal issues
- Insulin resistance
- Gut-related problems (diarrhea, nausea, IBS, and abdominal cramps)
- Chemical sensitivity
- Behavioral changes
- Fibromyalgia
- Emotional changes
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How Mycotoxins Impact The Immune System
According to WHO, if you consume contaminated food products, mycotoxins may cause acute symptoms of severe illnesses. Mycotoxins, especially found in food, have been linked to serious and long-term health issues, such as cancer and immune deficiency. Ochratoxin A is found in Aspergillus and Penicillium. It is often found in contaminated foods, such as wine, dry vine fruits, grape juice, cereal, coffee, spices, and licorice. It often causes negative effects on the immune system, fetal development, and kidneys.
Another common mycotoxin found in Aspergillus and Penicillium is patulin; it is also found in Byssochlamys. This mycotoxin can be found in rotting apples, grains, moldy fruit, or any other type of food; if ingested, it can cause toxic and harmful effects to your kidneys, immune system, spleen, and liver, and you are likely going to experience symptoms, such as gastrointestinal issues, vomiting, and nausea. Fusarium is a fungus that can be found in the soil and often causes mold; if ingested, it suppresses the immune system and might cause esophageal cancer or intestinal issues. Mycotoxins have bad effects on people with a weak immune system, especially from drug or illness treatments. If your immune system is severely compromised, you are likely to develop infections with devastating symptoms in your lungs, eyes, skin, and other organs.
3
What Mycotoxins Are
Mycotoxins are prevalent toxins in our environment that often lead to serious health issues. They are found naturally in fungi-like substances, such as mold. Note that fungi can grow anywhere in the right wet and warm conditions. As such, they can grow in wallpaper, fiberglass insulation, ceiling tiles, etc. Mycotoxins and mold metabolites can infest vehicles and buildings, and they can grow on specific types of foods, such as bread, cereals, nuts, spices, and dried fruits.
Myotoxicity and mold growth may happen in food before harvesting, after harvesting, or during storage. If you leave some type of food in a damp, warm, or humid place, you are risking the presence of mold. It can grow very fast and cause health issues if consumed. You should know that mycotoxins are chemically stable and can survive food processing. As such, you may not be safe from mycotoxins when eating or buying packaged or processed foods.
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Good Hydration Strategies
Here's what you need to know about mycotoxin detoxification. Proper hydration is a good measure when it comes to detoxification and your overall health. You need to hydrate properly with water and rehydrate your body; water removes toxins from your body effectively. Choose the most affordable low-cost filtration for the best results. The hydrogen water product from Synergy Science is good for many reasons; not many people use it at home, but it is powered by molecular hydrogen, thereby reducing oxidative stress in the body and improving immune function.
You need to drink at least eight to ten glasses of purified water every day. If it's too hot outside or if you exercise a lot, are too thirsty, or are feeling sick, you need to drink more water. If you want to improve the detoxification process and encourage a proper alkaline environment for healing, you should consider adding some lime or lemon to your water. Besides the water intake, you can also include herbal tea, green smoothies, green juices, hydrating fruits, and veggies for ultimate hydration.
5
Controlling Mold Growth In Your Home
During mycotoxin detoxification, you need to control mold growth in your home. Mold detection often starts with the smell. You will notice a damp and musty smell often caused by microbial volatile organic compounds usually produced by substances made by mold; however, the smell isn't enough since you need to look for the appearance and color to detect the mold.
These factors will also help you identify the type of mold that you are dealing with. Check if there are any broken water pipes, leaks, water damage, and other moisture problems when looking for mold. Cracking, color stains, peeling, discoloration, or bubbling of paint or wallpaper are signs of a serious mold issue. If you want to control mold growth in your home, you need to identify these potential problems and fix them accordingly and make sure that any wet areas are dried immediately. You should also install a proper ventilation system, control humidity, clean your gutters, use mold-resistant products, and keep mold off your houseplants.
6
Air Filtration And Liver Detoxification
Treating the air in your house is the best way to fight mycotoxins, detox your body, and eliminate your symptoms. Always remember that mycotoxins can be present anywhere in your house (especially if it is warm and moist). They might release toxins and spores in the air and cause serious harm; you need an air purifier to filter microscopic toxins from the air. With the right air filtration system, you can enjoy the various filtration levels and cleaner air in your home; it can remove any particles, such as organic chemicals, toxic ozone, and other gases. The best air filtration system has an auto sensor, a formaldehyde filter, sdigital display, and a sealed system.
When detoxifying from mold and mycotoxins, you need to support your glutathione levels and liver. You need to use high-quality supplements for the best results. You can take supplements that support your liver and thyroid functions. It also helps in detoxifying the liver, protecting the thyroid, reducing inflammation, balancing your blood sugar, improving energy, blending adrenal function, strengthening the gut lining, and improving your T4-T3 conversion. It's prudent to take supplements that support your glutathione levels.
These supplements should be great antioxidants that can reduce inflammation, slow down the aging process, strengthen your immune system, detoxify your body, improve energy levels, improve athletic performance, and reduce the risk of disease. You need to take it regularly for top-notch support. Most of the mycotoxins in our environment often lead to serious health issues, such as cancer, inflammation, immune system issues, and mycotoxin allergies. Mycotoxins may grow in your home or food under warm and damp conditions.
Make sure that you detoxify your body from mycotoxins and control your exposure to them since they may cause serious health issues, including a compromised immune system. You need to be extremely careful about your environment because, without proper care and detoxification, you might be causing harm and injury to everyone in your family. Therefore, you need to take the time to learn the various ways to remove mycotoxins in your environment before things get worse.
Note that if you identify any mold in your home, you need to work with the best mold removal experts. Doing this will ensure that it's handled before things get worse and make you sick. Take the time to learn the various detoxification processes that will work perfectly for you in the event of exposure to avoid serious health issues.