We all know how important it is to rid our bodies of toxins. Clean eating and clean living make you glow with positive energy, but it's just as vital to detoxify your environment and freshen up the air you breathe every day. Our homes are full of toxins. Even if you live green and keep a squeaky-clean house, allergens, irritants from cleaners, paints, pesticides, and other chemical products can linger in the air long after they're gone. Here's a guide to making sure that the air you breathe is as pure and healthy as it can be.
First, we will cover keeping your shoes off and having plants and flowers. Next, we will go over stopping mold, opening windows, and using lemon as an air freshener. Then, we will discuss choosing natural flooring for your home.
1
Kick Your Shoes Off
The easiest way to keep your house clean is to keep dirt from getting inside in the first place. Your shoes walk through an unbelievable amount of grime every day, and they also bring in pollen, mud, and germs. In winter, you can add toxic ice melts to the mix.
Keep this nasty brew out of your house by taking your shoes off at the door. Ask your guests to do the same. Wear socks or slippers indoors, and you'll keep your furniture and rugs clean, too.
2
Have Green Plants Around The House
Almost any type of green plant will help detoxify your home. This will help by filtering out chemicals and releasing pure, detoxified air. Luckily, some of the best choices are also those that are easy to grow, like the ones listed below.
English ivy
Boston fern
Wax begonia
Bamboo palm
You should know whether the potted wonder that you're buying will be toxic to cats, dogs, and other pets. Detoxifying your home is vital but not more than your furry friends' lives. If the plant you were considering is dangerous to your pets' health, you can research what is safe for them or try other steps on this list.
3
Blooms Are Best
Flowers play a role, too. They'll fill the room with natural fragrance. This fragrance has no chemical residue.
Studies have been done on the effects of having flowers in your house. They have found that seeing flowers first thing in the morning puts you in a good mood all day. So go ahead and indulge yourself with some bright bouquets.
4
Stop Mold From Growing
Mold grows when water leaks into the house and gets trapped. Mold can cause flu-like symptoms, including rashes and sore throats. It can also cause nasal problems, like sniffing and sneezing.
To stop mold from growing, eliminate leaks in your home. Make sure that the doors and windows are properly sealed. Open the windows in your bathroom for a short time after taking a shower or bath to help keep the walls dry and prevent mold from taking hold.
